Which Way of Eating is Better For Fat Loss: Low Carb or Low Fat?

Which Way of Eating is Better For Fat Loss: Low Carb or Low Fat?

Have you ever wondered if cutting carbs is necessary to lose weight? Or is there any validity to eating low fat?

You might have heard people swearing by one approach or the other, which gets a little confusing. In fact, before I became a nutrition coach, this question confused the heck out of me too.

So in my latest vlog, I tackle the question: Which way of eating is better for weight loss — Low Carb or Low Fat?

Evolve Your Nutrition

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EVOLVE YOUR NUTRITION

Wanna reach your goals faster? Download my Fat Loss & Performance Meal Guide (for free).

You’ll also receive tips delivered straight to your inbox. Unsubscribe any time.